![]() The length of therapy will vary according to your needs, and how much energy you can invest in the process as it unfolds. You’ll discover ways to open your hearts, allowing feelings of warmth, tenderness, affection, playfulness, sexual desire and loving connection to increase. In the last phase of therapy, you’ll become experts at sparking feelings of love and desire in each other, and you’ll engage in exercises that increase carefree, enjoyable moments. ![]() Their interactions are saturated with warmth, tenderness, affection and genuine interest. They miss each other when apart, enjoy tackling challenges together, look forward to talking about their individual triumphs and challenges, and they love the feeling of being co-adventurers in life. Phase 3: Creating a Truly Enjoyable Relationshipīreaking old habits requires hard work, but your relationship won’t thrive if it’s all work and no play.Ĭouples whose relationships flourish have fun together. Your therapist may also suggest the option of using smartphones to exchange audio messages between sessions, enabling you to receive guidance at the moments when you really need it instead of having to wait until the next scheduled session. We’ll recommend an extensive collection of readings and audio resources that will help you avoid common pitfalls and stay on track with the changes that you need to make. In Phase 2, you’ll receive step-by-step guidance that will enable you to develop the full range of relationship habits that are needed for your relationship to thrive.Ĭounseling sessions will be supplemented by dozens of between-session exercises (detailed in our book, Developing Habits for Relationship Success) that are designed to rewire your brains for more flexibility. There are abilities that are shared by almost all people who know how to get their partners to treat them well, and thanks to decades of painstaking research, we now know exactly what they are. Scientists have discovered that the wide range of bad things that happen in relationships can all be traced to a single cause – deficiencies in the core set of abilities that are necessary for relationships to go well. In fact, we often refer to the second stage of the program as “Relationship Boot Camp.” With very few exceptions, people who work with us are amazed at the changes they see in the first month of counseling. You’ll feel supported and understood, even when you’re feeling challenged.ĭo you feel hurt? Betrayed? Stuck? Our calm presence and expert guidance will enable you to have healing conversations with your partner that you couldn’t otherwise have, and you’ll quickly resolve issues that have stubbornly refused resolution in the past. ![]() We’ll quickly identify your core issues and talk to each of you about the changes you need to make in a straight-forward, no-nonsense way. Your job is simply to be open to trying new things and follow our lead. In the first phase, we’ll do most of the “heavy lifting” for you. We’ll guide you through three phases of therapy along your way to a better relationship. Then we’ll discuss a plan with you for how to make your relationship better. These three sessions will be devoted to understanding each of your concerns, your relationship habits, your dreams, and what it feels like to be each of you in this relationship. Then we’ll meet with each of you for separate sessions during the following week. Unless circumstances prevent it, we’ll meet with you and your partner together for the first session.
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